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Thursday, February 28, 2013

Mark Swasey: Special Situations

I am excited to join Coach Preheim's website as a blogger on the sport of basketball. I have enjoyed many successes and suffered many failures as a player and coach over the past 30 years in the game. This past year has been the first year since 1980 that I have not either been playing or coaching. It has been invigorating and has renewed my passion for the sport. I was very lucky to have grown up in New England, watching the Celtics, Lakers, Sixers, Piston rivalries and listen to Johnny Most make the calls on the radio. There has never been a time quite like that era and it was the foundation of my love for the sport.




Basketball brings out the human spirit like no other game. It draws upon so many different aspects of our nature. To play the game takes 5 individuals on the floor, with one ball and a hoop. Such a simple concept and yet so many variables come into play. Developing a team of individuals, who are willing and able to sacrifice their own ego's amidst the many outside voices which prey on those ego's, is the challenge of virtually every successful coach.


In my opinion, the mental aspect of the game will remain the most important. It is that part of the game which can keep a coach up late into the night, stressing, worrying about the state of mind his or her players are in. I see the game as two parts, mental and physical. I will spend some time with this blog on the physical as it is that area which is easiest to understand and is more black and white. Diagramming plays and furiously taking notes is something that I enjoyed doing throughout my career as a coach. I have gathered incredible amounts of information from coaches around the world, who were willing to share. Now I see this as a great opportunity to share some of what I have learned and give back to the sport.


There are endless different and unique ways to play this game. I will argue that virtually every way to play has already been long discovered and tried, somewhere at some time. Just as an example, I have found reading books by Clair Bee and implementing some of the plays and concepts he used in the 1920's to be just as effective as utilizing a scheme from any current major Division I coach presented at a coaching clinic or watched on video. It is not possible to use every different style or incorporate every set out there, into a playbook. A coach must determine what suits their team best and what they are comfortable in presenting. I have made the mistake, many young coaches make. Early in my career I would run different sets and use a style of play just because a certain Division I coach who I favored ran it. It came down to trust and I would trust the success of certain coaches to help me design a system for my players. Rarely would those systems work just on their own. The mistake I made was not taking into account that each coach is different, each team is different and while one thing may work for one coach, it certainly doesn't mean it is guaranteed to work for another. What I found is that the most successful teams I ever coached had “one voice and one vision.” I had to sell those teams to the fact that what we were going to run and how we were going to run it was absolutely the only way for that team to play. I had to learn how to gather all the great information that was out there and package it in a manner that was uniquely ours, and which the players would take ownership of. As coaches we have to sell this, especially early in our careers or when taking over an established program. When a certain level of expectation becomes the norm, a coach does not have to sell quite as much. But even then, the maintenance required is tremendous.

The following special situation plays are an adaptation from a clinic Hubie Brown conducted several years ago that I was able to attend. The play is broken down into four unique options and can be used in situations ranging from .3 seconds to 5 or more seconds remaining on the clock. I liked to use these as an end of game or end of half plays if there were fewer than 8 seconds on the clock. Each option must be practiced and is assuming the ball is being taken out of bounds on the sideline 1-2 feet below the hash mark. The positioning of the ball on the sideline is very important for any of these options to work. I would occasionally blow the whistle during a practice, and set up a 5-5 full court situation and have the point guard dribble the ball to the correct spot and call a time out. Several games were won at the buzzer over my career because of the team’s ability to execute one of these options.

I recommend teaching the skeleton movement of the play first. Then, still in 5-0, show each option to the players and put time on the board so they can see how much time actually elapses when the play is executed. Inevitably there will be some shocked players and maybe even coaches as to how little time some of these options actually use up. Then start running the options 5-5 and have some fun with it. Once the players get a sense of how much time it takes for each option, they begin to relax and are better suited to execute when in an actual game environment. I would often try and end practice with one of the options and many times a practice hero was born, off to the locker room amidst the cheers of his/her teammates.

The options are as follows - "Corner", "Flash", "Flare" and "Lob". I welcome your feedback (markswasey@gmail.com) on this post and on the options themselves. Best of luck with it, should you choose to incorporate any or all of the options into your playbook.

Mark Swasey: New Basketball Contributor

We are blessed to have another great coach contributing to this BLOG.  Coach Mark Swasey is going to be providing his thoughts on the great game of basketball, things that he has learned over the years and some X and O items as well.  I talk with Coach Swasey on a weekly basis and am always bouncing ideas off of him because I know that he will give me an honest answer.  Coach Swasey is well known for his ability to simplify the game and his teams are known for their open floor game and fast style of play.  His team won the NCAA II East Region in 2008 and 2009.  His team, Franklin Pierce University,  loss the NCAA II National Championship in 2009 103-96 in the highest scoring final ever and his teams also played in 2 straight NCAA Atlantic Region Finals 2010 and 2011.


Coach Swasey’s overall college coaching record is 230-130. In his last 7 years as a head coach his teams had a 139-56 (71%) record. Coach Swasey's most recent coaching stint included a 50-19 record at NCAA Division II Cal University of Pennsylvania. During his coaching tenure, Coach Swasey has coached 3 All-Americans, 1 National Player of the Year and has a 15-5 Post Season Tournament record. Some of Coach Swasey’s coaching honors include


  • 2002 Great NE Athletic Conference Coach of the Year
  • 2008 East Region Coach of the Year
  • 2009 NE-10 Conference Coach of the Year
  • 2009 Daktronics NorthEast Region Coach of the Year
  • 2009 WBCA/Russell East Region Coach of the Year
  • 2010 New England Basketball Hall of Fame
Coach Swasey has conducted basketball seminars in Australia and Europe and has assisted 7 women's players who graduated with him as their coach in securing professional playing contracts in Europe and Australia. He has successfully recruited players from Canada, several European countries, Russia, Croatia, Africa, Australia and each region of the United States. There are currently two players that played four years for him who are current, very successful Division II Head Women's Basketball Coaches.

Fundamental Drills Playbook

I was looking through some stuff that I have received from various coaches over the past few years.  I was noticing that there is just a ton of different drills out there that focus on fundamental play.  Being a person who loves drills, I thought I would select some drills that I found interesting and compile them all into 1 resource. 


The thing to remember though is that you shouldn't use a drill if it does reinforce your system of play.  To many times coaches will use a drill because it looks good.  Often, if I see a drill that I like, I ask myself the following questions simple questions:

1.  Will the way the drill is set up reinforce how we teach our players?  If not, is there a way that it can be modified to meet our needs?

2.  Is the drill intense? 

3.  Is the drill competitive (scoring or time based)?  If not, can it be made competitive?

4. How long does the drill last?

5. How many players does it engage?

Fundamental Drills Playbook

Coaching Quote #57: Character

"Character cannot be developed in ease and quiet. Only through experience of trial & suffering can the soul be strengthened."

--- Helen Keller

Troy Culley: Spanish Full Court Lay-ups

Spanish Full Court Lay-Ups Drill



I use this drill to start every practice with any team that I coach. I picked it up from the Olympic Spanish Men's National Team. It is great at getting everyone moving and focused. Here are some of the variations on how you can run the drill.
- Set period of time 2/3 minutes left hand and then repeat on right hand.

- Score 20/25 on each side - every layup counts as 1 point.

- Score 20 on each side - player has to make both layups at each end to get a point.
Use two balls, second group starts when the first group has taken their first layup.
Emphasis:

- Ball shouldn't touch the floor throughout the duration of the drill.

- Passes on time and on target.

- Sprint from one spot to the next.




--- Coach Culley

Wednesday, February 27, 2013

The Burial of a Mule

A farmer discovers that his mule has fallen into a dry well. The farmer heard the mule making noise and discovered the poor animal’s misfortune. After assessing the situation, the farmer decided the mule wasn’t worth the time and expense it would take to save it. Essentially, he lost hope in the old mule. So he called his neighbors together and asked them to help him haul dirt to bury the animal and put it out of its misery.


When the first shovelfuls of dirt came down, the mule became hysterical and began to kick. But as the dirt continued to hit his back, it dawned on the creature that he should shake it off each time and step up on the growing mound of dirt beneath him. Load after load of dirt hit him square in the back, but no matter how painful it was, he shook the dirt off and stepped on it.

Before long, the accumulation of dirt was such that the old mule, battered and exhausted, stepped triumphantly over the wall of the well. The dirt that had been meant to bury him had actually saved his life because of the manner in which he responded to the situation.

There are not a lot of things in our daily lives that we cannot overcome! We must see negative situations as merely stepping stones. We must have hope that our problems can actually propel us toward our goals rather than hinder us.

Coaching Quote #56: Rise

"Everything negative -- pressure, challenges -- are all an opportunity for me to rise,"
--- Kobe Bryant

Swing Offense Breakdown Shooting Drills

For those of you who run the Swing offense, I wrote down some breakdown shooting drills that you can use in practice that emphasize some of the different scoring actions you get within the offense.  You can start off with no defense and once players start to understand the scoring actions, you can add defense and start playing small sided games on the strong and weak side of the Swing offense.


Swing Offense Breakdown Shooting Drills

Chris Hacket: 2010 Off-Season Plays

Troy Culley - Chris Hacket: Frank Phillips College


No doubt your regular season is coming to a close, just like mine, and you are in the process of preparing for the post-season. This is a playbook I picked up from Chris Hackett of Frank Phillips College, Borger, TX whilst he ran a clinic here in England. Have a flick through and you might find something special to add to your arsenal come playoff time.


Chris Hacket: Frank Phillips College - 2010 Off-Sesason Plays

Coach Culley

Tuesday, February 26, 2013

Tom Penders: Texas Swarm Zone Defense

If you are pressure and trapping style coach, you should take a look at this resource on Tom Pender's Texas Swarm defense.  It is a multi-set trapping defense that is geared to cause constant pressure on the offense.  He talks about the importance of making baskets in order to get the press set up. 

Tom Penders Texas Swarm

Nothing Is Stronger Than Gentleness

We had a team of mules named Jack and Kate on our farm. Kate would often get stubborn and lie down on me when I was plowing. I couldn’t get her up no matter how roughly I treated her. Dad would see my predicament and walk across the field until he was close enough to say “Kate.” Then she’d get up and start working again. He never touched her in anger.


It took me a long time to understand that even a stubborn mule responds to gentleness.

I remember a young man whipping a short-tempered team of horses, trying to get them to come out of a gravel pit. They were pulling against each other, jumping back and forth, fretting and stomping. By talking to each of them and patting them, he quieted them down. Then he went behind them and took the reins, let go, and they immediately pulled out together. His gentleness made all the difference.   --- By John Wooden

Coaching Quote #55: Easy

"If it was easy, everyone would be doing it."
--- Eric Musselman

Troy Culley: Basic Ball Screen Framework

As I work with young kids at both club level and representational regional level, I try to encourage players to read the defense and play what's in front of you so to speak.

The basic framework - 2 and 3 man pick and roll, secondary break into these principles and a couple of different (simple) ways to get into it in the half court set.

One thing to remember is that anything that is shown as 2 man basics can simply be changed to 3 by just bringing the weak side guard to the ball side corner.



Basic Ball Screen Framework

Also attached is some of the quick hitters I run.

Brose Baskets - This is a quick hitter I saw ran in some Euroleague games.

Breakdown Iso - This is something that I go to when time is running out on the shot clock, get a good side pick and roll and a shooter coming off staggered screens to the top.

Quick Hitters 2012 - This is simply some quick hitters that get you various looks before breaking down into the 2/3 man basics.

New BLOG Contributor: Troy Culley

I am happy to announce that, Troy Culley will be contributing some of his basketball thoughts to the BLOG.  I have worked with Coach Culley on some basketball projects.  He has a great mind for the game and we will all learn from his contributions.  Below is some more information about Coach Culley



My name is Troy Culley and I'm from a small seaside resort in the South West of England, United Kingdom. I have recently just turned 22 and have been coaching since I was 16, the last 3 as a Head Coach. I currently coach Torbay Tigers Basketball Club U16s Boys and Men as well U13/U16 Boys at Churston Ferrers Grammar School.

Alongside this I have been very fortunate to Head Coach a Regional select team at tournaments in Czech Republic, Estonia, Sweden, Poland and Belgium. I, like Coach Preheim spend alot of time diagramming X's and O's as well as attending National Team training camps and coaching clinics. I live by the simple concept "Be better than you were yesterday"

Monday, February 25, 2013

The Star Polisher

I have a great job in the universe of occupations. What do I do? I'm a "star polisher.  It's a very important job. If you want to know how important my job is, just go out at night and look at the stars twinkling and sparkling.

You see, I'm a teacher. The stars are the children in my class. My job is to take them in - in whatever shape they come - and shine and buff them and then send them out to take their places as bright little twinkling beacons in the sky. They come into my room in all shapes and sizes. Sometimes they're bent, tarnished, dirty, crinkly and broken. Some stars are cuddly, soft and sweet. Some stars are prickly and thorny.

As I buff, polish, train and teach my little stars, I tell them that the world cannot do without them. I tell them they can do anything they set their minds to do. I tell them they can be the brightest, shiniest stars in the sky and the world will be a better place because of them.

Each night as I look at the sky, I'm reminded of my very important job and awesome responsibility. I go and get my soft buffing cloth and my bottle of polish in preparation for tomorrow and for my class of little stars.

--- by Leah Becks

Coaching Quote #54: Falling Down

"Parents who want their children to eventually stand on their own two feet must be occasionally willing to let them fall down."

--- John Rosemond

Ben Jacobson: Special Drills to Improve Your Team

Ben Jacobson provides a bunch of good practice drills, especially if you are a Pack style defensive team.  Coach Jacobson, as with most Pack coaches, does not believe in help and recover.  Instead, he emphasizes players getting into help positions early to take away driving lanes.  The advantage of this type of defense is that you can really pressure the basketball, always will have players sitting in help position, and will typically be in good rebouding position.

Ben Jacobson: Special Drills to Improve Your Team

Don Meyer Leadership Presentation

This resource truly shows the kind of program that Don Meyer ran when he was coaching at Northern State University.  As you read through it, you will get a feel for the amount of importance he placed on character.  Probably one of the best program building resources out there.

Don Meyer Leadership Presentation

Gonzaga Specials

Here are some specials that have been ran by Gonzaga this year.  Lots of good screening actions that get a wide variety of players good scoring opportunities.

Gonzaga Specials

Friday, February 22, 2013

What I Won't Do For My Friends

Not sure who the original author of this segment is, but this is something that I got from a Don Meyer handout, and I think it provides a great teaching opportunity for our players and the importance of making good decisions when they find themselves in tough situations.


What I Won’t Do for My Friends


1. I won’t steal for my friends.

2. I won’t cheat for my friends.

3. I won’t act dumb for my friends.

4. I won’t do drugs for my friends.

5. I won’t disrupt the class for my friends.

6. I won’t disrespect, laugh at or ridicule others for my friends.

7. I won’t intentionally fail for my friends.

8. I won’t behave irresponsibly for my friends.

9. I won’t knowingly hurt others for my friends.

10. I won’t destroy my life or anyone else’s for my friends. Anyone who would ask me to do any of these things, is not my friend.

Don Meyer Coaching Handouts

Here is a great collection of resources from Don Meyer.  I have not studied a coach more than I have studied Don Meyer.  His attention to detail, and his approach to teaching on and off the court is something I find really inspiring.  If you are not familiar with Don Meyer and what he did as a coach, I strongly recommend you look into getting some resources on him.  I would be glad to share anything I have.

Don Meyer Coaching Handouts

Coaching Quote #52: Every Idea

"You can't use every good idea ...you must find the ideas that best fit your program."

--- Don Meyer

4 Man Flex Offense

Been getting some requests for a 4 man flex offense.  Therefore, I thought I would just post them on here for those of you who are wanting to see them. 

Dave Bliss: 4 Man Flex Offense
Bear 4 Man Flex Offense
Bear Quick Hitter 1
Bear Quick Hitters 2, 3, 4

Thursday, February 21, 2013

Buzz Williams: Transition Defense

Here is some practice footage of the 2011-2012 Marquette team working on transition defense.  In my opinion, transition defense is one of the most under-taught and under-practiced elements of basketball.  The video can be purchased at Syskos.

Flex Offense Specials

There are tons of ways to get into the flex offense.  What I like about these specials are the different pick and roll actions you can use to get into the base offense.

Flex Offense Specials

Bob Huggins: West Virginia Sets

Here are a few sets I grabbed after watching West Virginia play a few times this year.  Bob Huggins always has great spacing with his offense, which is evident in these half court sets.

Bob Huggins: West Virginia Sets

Coaching Quote #51: With You

"Make sure the team members know, they're working with you not for you."

--- John Wooden

Wednesday, February 20, 2013

Offense For 3 Post Players

I have been reading some posts on some different discussion boards about what type of offenses you can run with 3 post players.  There are a number of different options you can go with. One of the most obvious is to run a triple post offense.  There are a number of coaches who you could reference for Triple Post.

Text Winter: Triple Post Triangle
Jerry Petitgoue: Triple Post Offense

Another option is to run the Swing offense which gives all of your post players opportunities to get post ups being that they come off flex cuts and UCLA cuts.

Bo Ryan: Swing Offense

Similarly to the Swing offense, the Flex offense also gets post players opportunities to get strong post ups.  There are a number of flex variations out there, but the Maryland flex, which was ran when Gary Williams was the head coach has 3 players running continuous flex actions.

Gary Williams: Maryland Flex

The last idea that you could think about using would be an open post motion.  This offense is primarily thought of for teams with small line-ups, which can be very effective.  However, it can also be used to get really good post up opportunities.  Here are some simple actions you can do to get post players into the post in the open post set.
  1. Basket cut after a pass and open up to the ball as it gets reversed back to the top.  We get a ton of good top down feeds with this simple action. 
  2. Set pin down screens for your players in the corners to curl to the rim, open up and post for a top down feed.
  3. On wing entries, have your player at the key rub cut off of the post player's defender back while the post player dives to the ball side block. 
These are just 3 simple scoring actions that you can use out of the open set that will allow you to utilize strong post play.

Coaching Quote #50: Spacing

"Offense is spacing and spacing is offense"

--- Rick Majerus

New Mexico: 4 Blast Set

Here is a set that I saw New Mexico run a while back.  A nice play if you are looking to get a 3.

New Mexico: 4 Blast

Tuesday, February 19, 2013

Larry Gipson: Motion Offense

Here is some information on the motion offense ran at Northwestern State University in 2003.  Some great concepts from a motion perspective. 

Larry Gipson Motion Offense

Dan Monson Flex Offense

Here is a detailed breakdown of Dan Monson's flex offense.  Lots of good variations and teaching points if you are a flex coach.

Dan Monson Flex Offense

Hubie Brow Principles

  1. You must dunk with two hands
  2. You try to tell guys, will you please wait 'til the screener is set?
  3. You cannot feed a guy in the post from above the free throw line
  4. When you're defending the postman, never turn your back when someone's cutting
  5. You try to tell guys, you never dribble just once
  6. You must remember, young players, who are you fouling?
  7. You cannot allow a big man to take the ball uncontested from half court.
  8. You must cut him off at the circle.
  9. Your man leaves you, you cut to the front of the rim
  10. You must pound the boards, force the ball up, and the fatigue factor will free up easy threes
  11. You always give it to the guy who's cutting and has the high percentage shot
  12. You must take advantage of turnovers and second shots
  13. When running the UCLA offense, you must jam the passer
  14. Any time the ball goes to the wing and a back screen is set by the center or
  15. forward or the point guard, someone must help him out -- or else jam the passer
  16. If you front the low post or gamble for a steal, it's a layup
  17. Any time you get in that area [the lane], you try to make a bounce pass
  18. You're either going to trap or you're going to force the dribbler high -- but you cannot allow him to turn the corner
  19. If you're going to force him, force him baseline -- do not allow him to get into the lane
  20. Post-up guys, will you please catch the ball with both hands, then get good position, then turn to the basket
  21. You always want to create angles when you start the fast break
  22. If you're going to front and you catch a lob you cannot send up anything soft
  23. On dribble penetration you can let your man go baseline, but if they go to the lane instead... Come on! Where's the help? 
  24. You cannot send all 3 guys to the basket because the post up man will have no one to pass to
  25. Whenever the defensive team fronts the low post, you must clear out the opposite side low box defender
  26. You try to tell guys, when you're playing against good half court defense not to pass the ball off the dribble because you cannot take it back if the defense reacts
  27. You cannot front a great post-up player unless you also jam the passer
  28. In the transition offense you cannot post a man that close to the basket
  29. You cannot leave your feet unless you are shooting the ball
  30. You always tell defenders, make the ball change direction

Coaching Quote #49: An Idiot

"If your opponent scores three baskets in a row without you scoring and you don't call a time out, you are an idiot."

--- Red Auerbach

Thursday, February 14, 2013

Maryland Women's Defensive System

Today we are going to take an in-depth look at the Maryland Women's Defensive System.  You will find a very detailed defensive philosophy as well as some drills used to teach the system.

Maryland Women: Developing a Defensive Culture
Maryland Women: Defensive Drills

Bull into Flex Offense

Here is are some different takes on the flex offense.  There are a variety of different looks that get you into the flex offense including a nice lob action.

Bull into Flex

1-4 High Illinois Offense

In this 1-4 high offense, you are going to see scoring actions involving triple staggered baseline screens, UCLA back screens, double staggered down screens, and narrow pin screens.  Great offensive look if you have players who are good at using multiple screening actions.

1-4 High Illinois

Goals Get You Going

Goals give you a purpose for taking life on. People who live without goals have no purpose and it is obvious even in their body language. They are on permanent idle, they slouch, they list from side to side. Their conversations dawdle. They telephone you: "Hey, I'm just calling. I wasn't doing anything, so I thought I'd call you." Well, don't call  ME. I'VE got things to do.

Many people just muddle through life. They don't read informational material, they don't even pay attention when they WATCH television. If you ask them what they are watching, they mumblemouth, "Nothin', I'm just lookin'."

What are your goals for your career? - For your relationships? - For your spiritual life? Develop a schedule for the next month, the next six months, the next year, five years and ten years. Write it all out.

Let's take one of the most common goals: You want to make more money. If that is your goal, then take some practical steps toward realizing it.

First, determine specifically how much money you want to make. Then, double that amount and make THAT your goal. Even if you don't reach the higher amount, you will probably still find yourself making more than your original goal.

Second, decide the amount of energy you are willing to expend to reach your goal. How many hours are you willing to work a day? How many jobs are you willing to hold down? What sort of work are you willing to do?

A third step in this process is to develop a practical plan of action and get started immediately. Chart out where you want to be in relation to your goal in the next month, six months, one year, five years and ten years. Get started today. Go apply for that second job NOW! Go enroll in that career training program NOW! Ask for that raise NOW!

And finally, make sure that you have all of this written down so that you can review it every morning and every night and envision yourself taking these steps, DOING THEM and SUCCEEDING!

--- By Les Brown

Coaching Quote #48: Things That Matter

"Our lives begin to end the day we become silent about things that matter."

--- Dr. Martin Luther King Jr.

Wednesday, February 13, 2013

Gannon Baker Shooting Drills

This video segment highlights some shooting drills with Ganon Baker.  Lots of good teaching points provided

1-4 High Flash

Here is another variation to the 1-4 high offense.  With this offense, you get options off of a double elbow curl, hand backs, and back screens scoring options.

1-4 High Flash

Flex Counter To Switching Down Screen

Here is a simple adjustment in the Flex offense that you can use to exploit a mismatch after a team has switched a down screen.

Flex Counter to Switching Down Screen

"IF": By Rudyard Kipling

If you can keep your head when all about you

Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or, being lied about, don’t deal in lies,
Or, being hated, don’t give way to hating,
And yet don’t look too good nor talk too wise;

If you can dream – and not make dreams your master;
If you can think – and not make thoughts your aim;
If you can meet with triumph and disaster
And treat those two imposters just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn out tools;

If you can make one heap of all your winnings
And risk it all on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: “Hold on”;

If you can talk with crowds and keep your virtue,
Or walk with kings – nor lose the common touch;
If neither foes nor loving friends can hurt you;
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And – which is more – you’ll be a Man, my son!

Coaching Quote #47: Choices

"You have no choices about how you lose, but you do have a choice about how you come back and prepare to win again."

--- Pat Riley

Tuesday, February 12, 2013

Bob Schlosser: Comprehensive Guide to the Flex Offense

I am not much of a flex guy, but I did watch this video on Bob Schlosser's Comprehensive Guide to the Flex Offense.  I was very impressed with detail to the offense.  It is definately a resource and video worth getting if you are a flex minded coach. 

Bob Schlosser: Comprehensive Guide to the Flex Offense

Skip Prossor: Rebouding Drills

If you are looking for some new rebouding drills, you will want to check out these notes on rebounding drills from Skip Prossor.  Lots of good ideas in here for you to check out.

Skip Prossor Rebounding Drills

1-4 High Charlston

Here is another 1-4 high offense that has a variety of scoring options including a flex cut, pin downs and doubles and back screens.

1-4 High Charlston

6 Point Checklist for Offensive Structure

1. OPPORTUNITIES IN TRANSITION (Early Offense)
Any offensive system needs to be able to provide scoring opportunities early in the possession, either after a defensive stop or a made basket. Basic full court organization, perhaps with an inbuilt counter for extended pressure and clear roles for all players in transition, are valuable in creating quality shots early in the possession and possibly “easy” baskets. The transition or early offensive system needs to flow quickly and smoothly into the half court set to ensure shot clock pressure is not created as the offense “burns” clock in getting organized.

2. SPACING

This is perhaps the most important aspect of any offense. Without it, the ability of individuals to execute one on one skills and key elements such as post play and penetration are limited. Whatever the system being used, all players need to have an understanding of spacing and just as importantly, how to identify and react accordingly when spacing is poor.

3. IN-BUILT BALL REVERSAL

As with spacing, the ability to shift the defense through ball reversal is essential to effective team offense. Most effective offensive systems have “in-built” ball reversal, that is, they explore one side of the floor, then create action away from the ball and a conduit to take the ball to that action on the opposite side of the floor. This can be achieved through stepping interior players to the perimeter to reverse the ball, reversing through hands or through the post.

4. OPPORTUNITY FOR DRIBBLE PENETRATION
Ask coaches what is the toughest thing to defend in the half court. Many will reply containing the ball and handling dribble penetration. Penetration of the ball into the key is a vital element of team offense and places pressure on the defense in terms of stopping the ball and then reacting to players in receiver spots. The “drive and kick game” has become more and more prevalent with the change to the FIBA shot clock and most players have the ability to break down an opponent off the dribble. It is essential for an offensive system to provide “penetration lanes” and create action that leads to close-outs and opportunities to “put pressure on the rim” through dribble penetration.

5. OPPORTUNITY FOR POST PLAY
The focus of any offensive system is to create quality, high percentage scoring opportunities and this is often done through the post or creating shots in the lane. The lane and post area can be described as the “80 per cent land of opportunity” so common sense would suggest it a sound idea to create action that provides scoring opportunities in this area of the floor.

6. OPPORTUNITY FOR SHOOTERS

When all is said and done, the name of the game is scoring and putting the ball in the hoop. This can be done in a variety of ways, but good teams combine a combination of early offense, with post play, shots in the lane and perimeter shooting. To ensure a team is both hard to guard and scout, creating opportunities for shooters is important in providing offensive balance and making for a balanced attack. If an offensive set or system has all the above ingredients and players have a fundamental base, there is a strong chance it will provide plenty of quality scoring opportunities. This checklist can also be used as a reference point during games. Often the offense may struggle because one of the above six points is not in place.

--- By Peter Lonergan

Coaching Quote #46: Enthusiasm for Life

“How do you go from where you are to where you want to be? You have to have an enthusiasm for life; you have to have a dream and a goal and you have to be willing to work for it.”

--- Jim Valvano

Monday, February 11, 2013

Dave Robbins Circle Defense

Here is an interesting approach to defense, Dave Robbins Circle Defense.  It has the flexibility to be ran out of the 2-3 and 1-2-2.  Furthermore, there are trapping opportunities as well as the ability to switch into man-to-man defense during a possesion.


Dave Robbins Circle Defense Diagrams (Coaches Clipboard)
Dave Robbins Circle Defense DVD

Georgia Tech Point Zone Notes

Here are some notes and diagrams on the Point Zone defense.  This defense gives you a variety of different looks and reads which can be confusing for the offense.

Georgia Tech Point Zone

1-4 High Tau

This 1-4 high offense uses a lot of pin down actions which is a great stratgey for getting top down feeds into the post.

1-4 High Tau

By Changing Your Thinking

By Changing Your Thinking, You change your beliefs;


When you change your beliefs, You change your expectations;

When you change your expectations, You change your attitude;

When you change your attitude, You change your behavior;

When you change your behavior, You change your performance;

When you change your performance; You Change Your Life!   --- Author Unknown

Coaching Quote #45: Work or Play

Granted, this is not specifically a coaching quote, but it is something that I found could easily apply to what we do.



"You've achieved success in your field when you don't know whether what you're doing is work or play."

--- Warren Beatty

Friday, February 8, 2013

Teaching the Euro Step: Manu Ginobili

The euro step has been growing in popularity over the years.  I see kids trying to execute this move at open gyms and in games.  Therefore, I thought I would provide a short instructional video of Manu Ginobili breaking down the steps to this finishing move.

1-4 High Cross Set

As a compliment to the the 1-4 high continuity offense, this set would serve as a good quick hitting action to add to your playbook. 

1-4 High Cross Set

1-4 High Continuity Offense Playbook

For those of you who like offenses out of a 4 across set, I would take a look at this 1-4 high continuity offense.  The offense is based off of different entries thus give the defenses different looks and actions based on the type of entry.

1-4 High Continuity Offense

2012 Providence Clinic

A good collection of notes on various topics from the Providence Clinic this past year.

Providence Clinic

Morgan Wooten: The Impact of Coaches

As coaches we are extremely fortunate to have the opportunity and ability to work with and positively influence young people.
That is why I suggest following this rule of thumb:

Be the kind of coach that you would want your sons and daughters to playfor.

All of us should be determined to be that kind of coach. Never lose sight of the
tremendous impact you are having on young people's lives. We are with peopleat their emotional heights and their emotional depths, the times when they aremost impressionable.

Teachers of other subjects would love to have the classroom situation that wedo, for we have a class that young people are pleading to get into and be a partof.

It is our moral responsibility to use this unique opportunity in a positive manner to help prepare our young people for life. As a coach, you must always be aware of the influence you have on your players. Because of their keen interest and emotional involvement in sports, your athletes will be hanging on every word you say.

Many times, you may think you're not reaching them, but what you say to them in practice can determine how good their dinner will taste and how well they will sleep that night.

An incidental cutting remark, which you forgot about as soon as you said it, can stay with that young person and be a source of

--- Morgan Wooten

Coaching Quote #44: Persistent People

"Persistent people begin their success where others end in failures."

--- Edward Eggelston

Thursday, February 7, 2013

Zak Boisvert: Favorite Basketball Plays

Here are some more great basketball sets provided by Coach Boisvert.  Lots of good X and O stuff in here as well as some good teaching points.

Zak Boisvert: Favorite Basketball Plays

Chris Lowery: Blending Transition Defense with Half Court Defense

Here is a brief video of Chris Lowery's transition defense that leads into his half court defense.  Coach Lowery does a great job of simplifying transition defense.  I also included some notes on a breakdown of his transition defense in the link below.


Your Own Destiny

You need to make your own destiny, your own place in the world, your own life. Destiny is not something that is preordained or set up for you. Destiny is something you carve out of your own existence minute-byminute, hour-by-hour, and day-by-day. If there is any truth to having your destiny set before you were born, it is that you were born to win. If you want to go down in history as one of the greats, you need to start right now to decide that are going to do that. Then set up the steps needed to let that greatness come out and bloom. If you do that I believe you are destined for great things.
--- Edward W. Smith

Coaching Quote 43: Formula For Failure

"I cannot give you the formula for success, but I can give you the formula for failure: which is: Try to please everybody."

--- Herbert B. Swope

Wednesday, February 6, 2013

North Florida Skill Development Package

Here is a great resource for skill development drills.  Tons of great drill ideas.

North Florida Skill Development Package

20 Basketball Decisions That You Make In Every Game

By Shane Dreiling
  1. No Fade-away jumpers. - Shooting a fade away instead of taking it up strong and drawing a foul.
2. Failure to Use A Fake. Not using a fake on a pass to someone who is closely guarded. Notusing a fake prior to dribble penetration move or taking a shot.
3. No Box Out. Not boxing out your opponent after a shot is taken. (This includes offense, too!).
4. Improperly Catching passes, - or catching a pass on the wing without being in a triple-threat position.
5. Panicked Passing. -- Passing the ball to get rid of it instead of passing to a target.
6. Standing Around. Not giving a target or moving to the ball and expecting to get a pass.
7. Not Hustling. Not hustling back on defense after an offensive possession ends.
8. Not Closing Out Defensively. Not closing out on your opponent if he or she catches the ball.
9. Not Getting to Outlet Position. Guards not getting to the free-throw line extended for an outlet pass after a defensive rebound. - (Also dribbling around without a purpose. Always attack!)
10. Poor Post Passing. Post players passing the ball through the key on a defensive rebound. Instead of passing to a guard that is on their side of the court.
11. Dribbling With Wrong Hand. - Dribbling with your right hand while going to your left and vice-versa.
12. Allowing Easy Cuts In to the Lane. Not bumping a cutter or flasher in the key.
13. Not Using Good Angles to Pass.
14. Failure To Stop The Ball. Not stopping the ball when the opponent is coming down the floor.
15. Starting the Offense Too Early. - Starting the offense too far away from the 3- point line.
16. Using Improper Footwork. Not using a jump stop when you pick up your dribble or shoot a jump shot.
17. Poor Defensive Positioning. Not being in proper help or denial position on defense.
18. No Communication. Not calling out the following: “shot,” “pick,” “help,” “ball,” or “outlet.”
19. Selfish Play. Playing lazy defense but hustling on offense because you want to shoot.
20. Dribbling With Head Down. Not passing to open team-mates and dribbling with your head down (especially if they’re running ahead of you on a fast break).

Coaching Quote 42: Little Things

"The little things make the difference. Everyone is well prepared in the big things, but only the winners perfect the little things."

--- Eric Musselman

Tuesday, February 5, 2013

Conditioning Without a Weightroom

As coaches, most of us are fortunate enough to have a weightroom for our athletes to use.  However, I have talked with a few coaches who do not have access to a weightroom or have very little equipment in their weightroom.  Therefore, coaches sometimes have to get a little creative with their in-season and off-season weight workouts.  Here is a resource that has a number of different ideas that you can use if you find yourself in a situation where you do not have access to a weightroom facility, but would still like your players to do some conditioning and resistance training. 

Conditioning Without a Weightroom

Terry Carroll: Second Cutter Press Break

If you are looking for some different press break ideas, you might be interested in Terry Carroll's Second Cutter press break.  Coach Cutter provides a number of simple strategies for breaking full court defenses.  As with most zone defenses, often the second cutter through the zone is going to be open. 

Terry Carroll: Second Cutter Press Break

Whose Job is It?

Not sure who the original author of this is, but I was browsing through some of my basketball clinic notes and I came across it.  I found it rather interesting.

This is a story about four people named Everybody, Somebody, Anybody, and Nobody. There was an important job to be done and Everybody was asked to do it. Everybody was sure Somebody would do it. Anybody could have done it, but Nobody did it. Somebody got angry about that, because it was  everybody's job. Everybody thought Anybody could do it but Nobody realized that Everybody wouldn't do it. It ended up that Everybody blamed Somebody when Nobody did what Anybody could have done.

Coaching Quote #41: Beginning

"Begin somewhere; you cannot build a reputation on what you intend to do."

--- Liz Smith

Monday, February 4, 2013

Power Motion Offense

Came across this great resource on the Power Motion offense.  There is a great amount of detail in this playbook for those of you who are looking at getting high quality paint touches.  Simple scoring actions such as the flex and pin down screens are used in this offense.

Power Motion Offense
Continuing with the Mike Dunlap theme, here is a short video segment from Mike Dunlap's 1-1-3 video.  Each time I watch his video's, his attention to detail continues to amaze me. 


If you are interested in learning more about this type of defense, I would strongly recommend purchasing a copy.  Personally, I thought the Encyclopedia to the 1-1-3 is better of the 2.

Mike Dunlap: 1-1-3 Match Up Zone Defense

Here is a great description of Mike Dunlap's 1-1-3 match-up zone.  This approach to zone defense is different than most token zone defenses.  It allows teams to put a ton of pressure on the offense. 

Mike Dunlap: 1-1-3 Match-Up Zone Defense

John Wooden: Looking For the Right Things

There’s an old story about a fellow who went to a small town in Indiana with the thought of possibly moving his family there. “What kind of people live around here?” he asked the attendant at the local filling station.


“Well,” the attendant replied as he checked the oil, “what kind of people live back where you’re from"
The visitor took a swallow of his cherry soda and replied, “They’re ornery, mean, and dishonest.”
The attendant looked up and answered, “Mister, you’ll find them about like that around here, too.”

A few weeks later, another gentleman stopped by the gas station on a muggy July afternoon with the same question. “Excuse me,” he said as he mopped off his brow. “I’m thinking of moving to your town with my family. What kind of people live around these parts?”

Again the attendant asked, “Well, what kind of people live back where you’re from?”
The stranger thought for a moment and replied, “I find them to be kind, decent, and honest folks.”
The gas station attendant looked up and said, “Mister, you’ll find them about like that around here, too.”

It’s so true. You often find what you’re looking for.   --- John Wooden

Coaching Quote #40: 100%

"I've got a theory that if you give 100 percent all of the time, somehow things will work out in the end,"

--- Larry Bird

Friday, February 1, 2013

Zak Boisvert: Getting Your Shooters Shots

Here is a great set of nots provided by Zak Boisvert.  He broke down some game film that features how teams got their best shooters looks.  Tons of great information

Shooters - How They Get Their Shots

2009 LHSAA Coaching Clinic

Here are some notes frmo the 2009 LHSAA Coaching Clinic featuring Trent Johnson from LSU.  There are a number of great teaching points that we can apply to our programs.

2009 LHSAA Coaching Clinic

Tom Crean: Winning College Games

"The Five Most Important Factors inWinning College Games"
1. The team that recorded the high field goal percentage was the winner in 75 percent of the games.

2. The team that scored the most free throws was the eventual winner in 70 percent of the games.

3. The team that recovered the higher number of rebounds was the winner 65 percent of the time.

4. The team that committed the higher number of personal fouls was the eventual winner in only 25 percent of the games.

5. The team that held the point advantage at halftime was the winner 74 percent of the time.

Statistics from 2005 Big Ten, ACC, SEC, Big 12, and CUSA Season

Coaching Quote #39:Worse Thing

"The worst thing you can do to someone you love is do something for them they can and should do for themselves."

--- President Abraham Lincoln