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Showing posts with label Seton hall. Show all posts
Showing posts with label Seton hall. Show all posts

Thursday, April 4, 2013

Seton Hall Individual Workout Drills

Today's workout resource is on the Seton Hall Individual Workout.  I really like the 42 game drill.  It is competitive, intense and has high repititions.  All of these things make for a good drill.