Today we are going to take an in-depth look at the Maryland Women's Defensive System. You will find a very detailed defensive philosophy as well as some drills used to teach the system.
Maryland Women: Developing a Defensive Culture
Maryland Women: Defensive Drills
Showing posts with label half court defense. Show all posts
Showing posts with label half court defense. Show all posts
Thursday, February 14, 2013
Thursday, February 7, 2013
Chris Lowery: Blending Transition Defense with Half Court Defense
Here is a brief video of Chris Lowery's transition defense that leads into his half court defense. Coach Lowery does a great job of simplifying transition defense. I also included some notes on a breakdown of his transition defense in the link below.
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