Run and Jump Press

The run and jump press can be one of the most effective presses out there, especially against teams that like to use a dribble break with a really good point guard.  The run and jump is a great way to get a star ball handler to give the ball up.  There are different versions and approaches out there, so we are going to take a look at some popular versions of this style of pressure defense.

Dean Smith Run and Jump Defense

Forrest Larson Run and Jump Press

Snake Bite Run and Jump

Run and Jump Q and A

Eddie Andrist Sample Run and Jump Practice

Scramble Defense

This is one of the most interesting defenses out there for me.  It encompasses a variety of difference pressing and stunting options.  It really became popular by coaches from coaches like Dean Smith, Cheryl Burnett, Dan Ninham and  Jim Larranaga.  The scramble defense can be ran different ways, but it is predicated on running different trapping and pressure sequences based on certain situations in order to keep the opponent off balance.   Therefore, it can be quite complex to teach.  However, with a little bit of thought, you can come up with your own scramble package quite easily and not make it too hard to teach. Therefore, we will look at some resources from different coaches who have ran a scramble package.  Hope they give you some ideas.

Jim Larranaga Scramble Defense 1

Jim Larranaga Scramble Defense 2

Jim Larranaga Scramble Defense 3

Cheryl Burnett Scramble 1

Cheryl Burnett Scramble 2

Cheryl Burnett Scramble 3

1-2-2 Press

Another popular press is the 1-2-2.  This press allows teams to apply strong pressure on the ball and can create a number of trapping instances.  This is another press where you can vary your pick up points to keep the other team off balance with your pressure.

Loren Wallace 1-2-2 Ball Press