Make Today Matter…What Matters Most

The average person spends
-100 hours a year commuting to work compared to 80 hours of vacation time.
- 91 hours a week at work for dual – career couples with kids.
- 1.8 hours a day doing household activities.
- 2.6 hours a day watching television.
- 8.6 hours a day sleeping.

Time is a non-renewable resource. Once it’s used up, you can’t get it back.

TAKE ACTION TODAY
1. Stop and think…then make a list of what matters most to you.
2. Create a list of how you currently spend your time each week.
3. Organize your list of weekly activities and identify activities that are required and those that are optional and waste time.
4. Take steps to rearrange your schedule or reduce optional activities so that you can spend time doing what matters most.
5. Don’t waste time.

--- An excerpt from EveryMonday Matters ByMathew Emerzian & Kelley Bozza