I got this drill from Larry Shyatt, head coach of Wyoming, when he talked about his defensive philosophy at the Sanford Power Clinic a few years back. He did a great job of presenting and justifying his defensive philosophy. One of the drills that he showed was called Circle Trapping. Being I am an aggressive defensive minded coach, this is a drill that I really like to teach proper trap techniques, as well as how to properly throw out of traps.
Circle Trapping
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