Pages

Friday, May 3, 2013

UNC 2003 Practice Notes

Here is another set of practice notes taken from a practice at the University of North Carolina in 2003.  Even if the drills used in the practice don't fit your system, I think it is important to pay note the comments at the end of the notes.

  • High level of organization
  • All drills run to time, no drill goes over time
  • Quick transition from drill to drill
  •  Multiple repetition of fundamentals in short periods of time
  • Assistant coaches provide a high level of “on the run” instruction, Coach Williams speaks to the players as a group regularly during practice
  •  Emphasis on sprinting the floor on transition, not simply running

No comments:

Post a Comment